What do you should to keep fit?. This is some habits useful in your healthy life.

You should:

– eat a lot of fruit,

-walk every day,

-not drink alcohol,

-not work too much,

-not eat too much,

-drink a lot of wter,

-not smoke,

-sleep 8 hours at night,

-do exercises in a gym,

-do sport,

-spend time outside,

-not get stressed.